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Alicia's Recipe Kitchen for simple, easy, and quick to prepare recipes.
Ground Beef Caserole
1 pound lean ground beef
1 can (16 ounce) whole kernel corn (drained)
1/2 onion, chopped
1 jar (12 ounce) taco sauce
salt to taste
pepper to taste
Instructions
In large skillet, brown ground beef and onion, add corn and taco sauce. Simmer mixture for 5 minutes. Serve with tortilla chips (4
chips per serving). Makes 6 servings.

Calories 114 Total Fat 9g Carbohydrate 20g Cholesterol 45mg Fiber 2g Sodium 539mg
Weight Watcher Points - 5 Points


*Calculated with a Weight Watcher's Calculator.


Source: 4 Ingredient Cookbook by Linda Coffee (One of the best books I have ever found for low cal and other diet recipes)

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