| Microwave Chicken And Cheese Sauce |
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2 whole chicken breasts, skinned % 26 boned
2 egg yolks plus 2 tbsp. water
1/2 c. all-purpose flour
Dash of salt
Dash of black pepper
Dash of paprika
1/4 c. bread crumbs
3 tbsp. Parmesan cheese
2 tbsp. butter or margarine
CHEESE SAUCE:
2 tbsp. butter or margarine
2 tbsp. all-purpose flour
1 c. milk
1 tsp. Worcestershire sauce
1 tbsp. Parmesan cheese
3/4 c. grated cheddar cheese
Green pepper rings for garnish |
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| Instructions |
| Flatten chicken breasts lightly. Dip in egg yolks and roll in flour mixture. Place breasts thicker parts at the edges in a microsafe baking dish. Microwave at HIGH power for about 6 minutes, turning chicken breasts over after 4 minutes. Microwave again for 3 to 4 minutes at HIGH power, letting chicken rest after 2 minutes of cooking time. In the meantime, prepare the sauce: Melt butter in a saucepan. Stir in flour. Slowly add the milk and cook, stirring until sauce thickens. Season with Worcestershire sauce, Parmesan cheese and cheddar cheese. Pour sauce over chicken breasts. Microwave again for 1 to 2 minutes at HIGH power. Serve immediately with green salad and steamed broccoli or string beans. Serves 4. . |
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