1 10oz. frozen broccoli(the cut broccoli works beat gfor me)
1 can of cream of mushroom or cream of chicken soup( I like to use
the cream of chicken soup)
1 Small jar cheese whiz
1 Cup uncooked minute rice
1/2 sall onion,diced
1/4 cup milk
1 can tuna or chicken or ham
1 small can of mushrooms
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