6 oz. canned chunk chicken, drained
1 tbl. fat-free mayonnaise
1 tsp. lemon juice
4 ea. flour tortillas
1/4 cup green onions, chopped
1 ea. tomato, diced
1/2 cup reduced-fat cheddar cheese, shredded
In a small bowl, combine chicken, mayonnaise, and lemon juice.
Steam tortillas between damp paper towels in a microwave oven.
Spread the chicken mix in the center of each tortilla. Top with onion, tomato, and cheddar cheese. Fold the bottom edge of the tortilla up, and roll the sides tightly to form a burrito.
Serving Size 2 oz. Cholesterol 29 mg. Sodium 519 mg. Calories 220 Carbohydrates 22 g. Protein 16 g. Total Fat 7 g. Saturated Fat 2 g.
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