Oatmeal Spice Bars | Oatmeal Spice Bars Recipes | Oatmeal Spice Bars Recipe

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Oatmeal Spice Bars | Oatmeal Spice Bars Recipes | Oatmeal Spice Bars Recipe


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Oatmeal Spice Bars
3/4 cup firmly packed brown sugar


1/2 cup granulated sugar


4 tablespoons margarine


3/4 cup apple butter* or apple sauce


2 egg whites -- or 1 egg


2 tablespoons skim milk


2 teaspoons vanilla


1 1/2 cups all-purpose flour


1 teaspoon baking soda


1 teaspoon ground cinnamon


1/2 teaspoon salt -- optional


1/4 teaspoon ground nutmeg -- optional


3 cups Quaker? oats -- (quick or old fashioned, uncooked)


1 cup raisins or diced dried mixed fruit

Instructions
Heat oven to 350?F. Beat together sugars and margarine until well blended. Add apple butter, egg whites, milk and vanilla; beat well. Add combined flour, baking soda, cinnamon, salt and nutmeg; mix well. Stir in oats and raisins; mix well. (Dough will be moist.) Spread dough onto bottom of ungreased 13x9-inch baking pan. Bake 25 to 30 minutes or until edges are light golden brown. Cool completely before cutting into bars. Store tightly covered.



ABOUT 32 BARS



* Apple butter is usually available in your supermarket's jam & jelly section.



Nutrition Information 1 cookie: Calories 90, Calories From Fat 15, Total Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 45mg, Total Carbohydrates 19g, Dietary Fiber 1g, Protein 2g



Note: For a no-fat-added cookie, omit margarine and increase apple butter to 1 cup; and continue as recipe directs. Nutrition Information: 1 cookie (made without margarine or butter)



Per Serving (excluding unknown items): 68 Calories; 1g Fat (19.6% calories from fat); 1g Protein; 13g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 95mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.

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