 | | Steamed Sweet Potatoes With Yogurt Herb Sauce |
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Serves 4
Preparation Total: 23
1 1/2 pounds sweet potatoes, yam-type, peeled, sliced 1/4-inch thick
2 tablespoons margarine
1 cup chopped onions
1 garlic clove, crushed
3/4 teaspoon dill, crushed
3/4 teaspoon paprika
1/4 teaspoon salt
1 dash black pepper
1/2 cup plain nonfat yogurt
1 tablespoon fresh lemon juice
Dried parsley, for garnish |
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| Instructions |
| Steam sweet potatoes just until tender, about 6 to 10 minutes. To prepare sauce, melt margarine in small saucepan. Add onion, garlic, dill, paprika, salt and pepper.
Cook until onion is tender. Remove from heat. Stir in yogurt and lemon juice. Cook over low heat until heated through, about 1 minute. Pour sauce over potatoes and stir to coat. Sprinkle with parsley. Serve immediately.
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