 | | Whole Grain Blackberry Muffins |
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1 c. whole wheat flour
1 c. quick oats
1 tbsp. Baking Powder
1/2 c. honey
1/2 c. raisins
1 to 1-1/2 c. blackberries
1 c. water
1/3 c. oil
3 egg substitute
1/2 to 1 c. chopped pecans
1/4 c. wheat germ (optional) |
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| Instructions |
| Mix oats, baking powder and flour together. Then mix liquid ingredients together. Add blackberries, raisins, nuts and wheat germ; stir in with spoon. Spray muffin tins with non-stick spray. Spoon mixture into muffin tins and bake 30 minutes at 400 degrees.
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